diff --git a/skills/memory-continuity/README.md b/skills/memory-continuity/README.md
index 8f0d5ef..1bf0036 100644
--- a/skills/memory-continuity/README.md
+++ b/skills/memory-continuity/README.md
@@ -55,12 +55,21 @@ v1 direction.
 ### Install
 
 ```bash
-cd ~/.openclaw/workspace/skills/
+cd ~/.openclaw/workspace/main/skills/
 git clone https://github.com/dtzp555-max/memory-continuity.git
+cd memory-continuity
+bash scripts/post-install.sh
 ```
 
 No npm install, no API keys, no external database.
 
+> **Why `post-install.sh`?**
+> OpenClaw caches each session's skill list in a `skillsSnapshot`. If you
+> install this skill while the gateway is stopped (or restart the gateway
+> after cloning), existing sessions won't detect the new skill until their
+> snapshot is cleared. The post-install script handles this automatically.
+> New sessions created after install are unaffected.
+
 ### Test the current skill version
 
 1. Start a multi-step task with your agent
@@ -75,10 +84,26 @@ No npm install, no API keys, no external database.
 A good recovery should surface the current objective / step / next action,
 not generic small talk.
 
+### Verify the install
+
+```bash
+bash scripts/verify.sh
+```
+
+This runs two layers of checks:
+- **Layer 1 (static):** Skill files, skill.json validity
+- **Layer 2 (doctor):** Verifies the doctor tool correctly identifies missing files, placeholder content, and non-empty unsurfaced results
+- **Layer 3 (live):** Runs doctor against your actual workspace
+
+```bash
+# See what high-stakes content looks like vs placeholder text
+bash scripts/verify.sh --sample
+```
+
 ### Run the doctor
 
 ```bash
-python3 scripts/continuity_doctor.py --workspace ~/.openclaw/workspace
+python3 scripts/continuity_doctor.py --workspace ~/.openclaw/workspace/main
 ```
 
 ## How the current skill version works
@@ -158,16 +183,20 @@ Memory continuity is for:
 
 ```text
 memory-continuity/
-├── SKILL.md
+├── SKILL.md                       # Behavior contract / skill definition
+├── skill.json                     # Skill metadata for OpenClaw loader
+├── _meta.json                     # Workspace skill registry metadata
 ├── README.md
 ├── LICENSE
 ├── plugin/
-│   └── lifecycle-prototype.ts   # Phase 2 probe / not production yet
+│   └── lifecycle-prototype.ts     # Phase 2 probe / not production yet
 ├── references/
 │   ├── template.md
 │   ├── doctor-spec.md
 │   └── phase2-hook-validation.md
 └── scripts/
+    ├── post-install.sh            # Clears stale skill snapshots
+    ├── verify.sh                  # Two-layer install verification
     └── continuity_doctor.py
 ```
 
diff --git a/skills/memory-continuity/scripts/verify.sh b/skills/memory-continuity/scripts/verify.sh
new file mode 100755
index 0000000..9be83f8
--- /dev/null
+++ b/skills/memory-continuity/scripts/verify.sh
@@ -0,0 +1,310 @@
+#!/usr/bin/env bash
+# verify.sh — Verify memory-continuity skill is installed and working correctly
+#
+# Usage:
+#   bash scripts/verify.sh [--workspace <path>] [--agent-id <id>]
+#
+# Options:
+#   --workspace <path>   Agent workspace to verify (default: ~/.openclaw/workspace/main)
+#   --agent-id <id>      Agent ID to check skill registration (default: main)
+#   --sample             Print a sample high-stakes CURRENT_STATE.md and exit
+#
+# Exit codes:
+#   0 = all checks passed
+#   1 = warnings (skill works but something needs attention)
+#   2 = critical failure (skill is not functioning)
+
+set -euo pipefail
+
+# ── Defaults ────────────────────────────────────────────────────────────────
+WORKSPACE="${HOME}/.openclaw/workspace/main"
+AGENT_ID="main"
+SAMPLE_ONLY=false
+
+while [[ $# -gt 0 ]]; do
+  case "$1" in
+    --workspace) WORKSPACE="$2"; shift 2 ;;
+    --agent-id)  AGENT_ID="$2";  shift 2 ;;
+    --sample)    SAMPLE_ONLY=true; shift ;;
+    -h|--help)
+      sed -n '2,12p' "$0" | sed 's/^# //'
+      exit 0
+      ;;
+    *) echo "Unknown option: $1" >&2; exit 2 ;;
+  esac
+done
+
+WORKSPACE="${WORKSPACE/#\~/$HOME}"
+SKILL_DIR="$(cd "$(dirname "$0")/.." && pwd)"
+
+# ── Colors ──────────────────────────────────────────────────────────────────
+RED='\033[0;31m'; GREEN='\033[0;32m'; YELLOW='\033[1;33m'
+CYAN='\033[0;36m'; BOLD='\033[1m'; RESET='\033[0m'
+
+ok()   { echo -e "  ${GREEN}✓${RESET} $*"; }
+warn() { echo -e "  ${YELLOW}⚠${RESET} $*"; }
+fail() { echo -e "  ${RED}✗${RESET} $*"; }
+info() { echo -e "  ${CYAN}ℹ${RESET} $*"; }
+
+WARNINGS=0
+FAILURES=0
+
+pass_warn() { WARNINGS=$((WARNINGS + 1)); warn "$@"; }
+pass_fail() { FAILURES=$((FAILURES + 1)); fail "$@"; }
+
+# ── Sample mode ─────────────────────────────────────────────────────────────
+if $SAMPLE_ONLY; then
+  cat <<'EOF'
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+Sample HIGH-STAKES CURRENT_STATE.md
+(This is what makes an agent surface state instead of ignoring it)
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+
+# Current State
+> Last updated: 2026-03-19T07:30:00+10:00
+
+## Objective
+Deploy ocp v0.4.0 to production — mid-rollout, 30% traffic on new version
+
+## Current Step
+Blue-green deployment in progress. New pod (ocp-v040) is healthy but
+/health endpoint shows elevated latency (340ms vs baseline 80ms).
+Root cause not yet found. Rollback is armed but not triggered.
+
+## Key Decisions
+- Rollback threshold: p99 latency > 500ms for 5 consecutive minutes
+- Traffic split: 30% new / 70% old (Tao approved, 2026-03-19 07:15)
+- Do NOT fully cut over until latency root cause is confirmed
+
+## Next Action
+Check ocp-v040 logs for slow Claude API calls:
+  kubectl logs -l app=ocp-v040 --tail=200 | grep "duration_ms"
+
+## Blockers
+None — waiting on log analysis results
+
+## Unsurfaced Results
+None
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+WHY this works: concrete system at risk, named versions, specific
+numbers, clear next command, time-stamped decision. An agent reading
+this knows exactly what to do — it will ALWAYS surface this.
+
+WHY placeholder content fails: "[One sentence about what you're doing]"
+reads as template noise. Agents treat it as "nothing important here."
+━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
+EOF
+  exit 0
+fi
+
+# ── Header ───────────────────────────────────────────────────────────────────
+echo ""
+echo -e "${BOLD}memory-continuity verify${RESET}"
+echo -e "Workspace : ${WORKSPACE}"
+echo -e "Agent ID  : ${AGENT_ID}"
+echo -e "Skill dir : ${SKILL_DIR}"
+echo ""
+
+# ============================================================================
+# LAYER 1: Static — skill files
+# ============================================================================
+echo -e "${BOLD}── Layer 1: Skill files ──────────────────────────────────────────${RESET}"
+
+for f in SKILL.md skill.json scripts/continuity_doctor.py scripts/post-install.sh references/template.md; do
+  if [[ -f "${SKILL_DIR}/${f}" ]]; then
+    ok "${f}"
+  else
+    pass_fail "${f} is missing"
+  fi
+done
+
+# Validate skill.json
+if command -v python3 &>/dev/null && [[ -f "${SKILL_DIR}/skill.json" ]]; then
+  if python3 -c "import json,sys; json.load(open('${SKILL_DIR}/skill.json'))" 2>/dev/null; then
+    ok "skill.json is valid JSON"
+  else
+    pass_fail "skill.json is not valid JSON"
+  fi
+fi
+
+echo ""
+
+# ============================================================================
+# LAYER 2: Static — doctor tool correctness
+# ============================================================================
+echo -e "${BOLD}── Layer 2: Doctor tool ──────────────────────────────────────────${RESET}"
+
+TMPDIR_BASE="$(mktemp -d /tmp/mc-verify-XXXXXX)"
+trap 'rm -rf "$TMPDIR_BASE"' EXIT
+
+DOCTOR="${SKILL_DIR}/scripts/continuity_doctor.py"
+
+# Test 2a: MISSING file → should exit 2 (CRITICAL)
+WORKSPACE_MISSING="${TMPDIR_BASE}/missing"
+mkdir -p "${WORKSPACE_MISSING}/memory"
+OUT=$(python3 "$DOCTOR" --workspace "$WORKSPACE_MISSING" 2>&1) || true
+if echo "$OUT" | grep -q "CRITICAL"; then
+  ok "Doctor correctly reports CRITICAL when CURRENT_STATE.md is missing"
+else
+  pass_fail "Doctor failed to report CRITICAL for missing file"
+fi
+
+# Test 2b: PLACEHOLDER content → should flag INFO/WARNING
+WORKSPACE_PLACEHOLDER="${TMPDIR_BASE}/placeholder"
+mkdir -p "${WORKSPACE_PLACEHOLDER}/memory"
+cat > "${WORKSPACE_PLACEHOLDER}/memory/CURRENT_STATE.md" << 'PLACEHOLDER'
+# Current State
+> Last updated: 2099-01-01T00:00:00Z
+
+## Objective
+[One sentence: what are we trying to accomplish]
+
+## Current Step
+[What step are we on]
+
+## Key Decisions
+- [Decision placeholder]
+
+## Next Action
+[Exactly what should happen next]
+
+## Blockers
+None
+
+## Unsurfaced Results
+None
+PLACEHOLDER
+OUT=$(python3 "$DOCTOR" --workspace "$WORKSPACE_PLACEHOLDER" 2>&1) || true
+if echo "$OUT" | grep -qE "INFO|WARNING"; then
+  ok "Doctor correctly flags placeholder content (agents won't surface this)"
+else
+  pass_warn "Doctor did not flag placeholder content — agents may ignore it"
+fi
+
+# Test 2c: HIGH-STAKES content → should exit 0 (healthy)
+WORKSPACE_GOOD="${TMPDIR_BASE}/good"
+mkdir -p "${WORKSPACE_GOOD}/memory"
+cat > "${WORKSPACE_GOOD}/memory/CURRENT_STATE.md" << 'HIGHSTAKES'
+# Current State
+> Last updated: 2099-01-01T00:00:00Z
+
+## Objective
+Deploy ocp v0.4.0 to production — mid-rollout, 30% traffic on new version
+
+## Current Step
+Blue-green deployment in progress. New pod healthy but latency elevated (340ms vs 80ms baseline).
+Root cause investigation in progress. Rollback armed.
+
+## Key Decisions
+- Rollback threshold: p99 latency > 500ms for 5 consecutive minutes
+- Traffic split: 30% new / 70% old (approved 2026-03-19 07:15)
+
+## Next Action
+kubectl logs -l app=ocp-v040 --tail=200 | grep "duration_ms"
+
+## Blockers
+None
+
+## Unsurfaced Results
+None
+HIGHSTAKES
+EXIT_CODE=0
+OUT=$(python3 "$DOCTOR" --workspace "$WORKSPACE_GOOD" 2>&1) || EXIT_CODE=$?
+if [[ $EXIT_CODE -le 1 ]]; then
+  ok "Doctor passes high-stakes content (agents will surface this on recovery)"
+else
+  pass_fail "Doctor incorrectly rejects valid high-stakes content (exit $EXIT_CODE)"
+  echo "    Doctor output:"
+  echo "$OUT" | sed 's/^/      /'
+fi
+
+# Test 2d: UNSURFACED RESULTS → should flag WARNING
+WORKSPACE_UNSURFACED="${TMPDIR_BASE}/unsurfaced"
+mkdir -p "${WORKSPACE_UNSURFACED}/memory"
+cat > "${WORKSPACE_UNSURFACED}/memory/CURRENT_STATE.md" << 'UNSURFACED'
+# Current State
+> Last updated: 2099-01-01T00:00:00Z
+
+## Objective
+Deploy ocp to production
+
+## Current Step
+Codex worker returned deployment report, not yet shown to user.
+
+## Key Decisions
+- Deploy window confirmed
+
+## Next Action
+Show Codex result to Tao
+
+## Blockers
+None
+
+## Unsurfaced Results
+Codex finished: 3 files changed, tests passed, PR #42 created.
+UNSURFACED
+OUT=$(python3 "$DOCTOR" --workspace "$WORKSPACE_UNSURFACED" 2>&1) || true
+if echo "$OUT" | grep -q "WARNING"; then
+  ok "Doctor correctly warns on non-empty Unsurfaced Results"
+else
+  pass_warn "Doctor did not warn on non-empty Unsurfaced Results"
+fi
+
+echo ""
+
+# ============================================================================
+# LAYER 3: Live workspace check
+# ============================================================================
+echo -e "${BOLD}── Layer 3: Your workspace (${WORKSPACE}) ──────────────────────────${RESET}"
+
+STATE_FILE="${WORKSPACE}/memory/CURRENT_STATE.md"
+
+if [[ ! -f "$STATE_FILE" ]]; then
+  info "No CURRENT_STATE.md found — this is normal for a fresh install"
+  info "Create one when you start a task: it's how the agent remembers across sessions"
+  info "Run: bash scripts/verify.sh --sample  to see what good content looks like"
+else
+  EXIT_CODE=0
+  python3 "$DOCTOR" --workspace "$WORKSPACE" 2>&1 | sed 's/^/  /' || EXIT_CODE=$?
+  if [[ $EXIT_CODE -eq 0 ]]; then
+    ok "Live workspace is healthy"
+  elif [[ $EXIT_CODE -eq 1 ]]; then
+    warn "Live workspace has warnings (see above)"
+    WARNINGS=$((WARNINGS + 1))
+  else
+    fail "Live workspace has critical issues (see above)"
+    FAILURES=$((FAILURES + 1))
+  fi
+fi
+
+echo ""
+
+# ============================================================================
+# Summary
+# ============================================================================
+echo -e "${BOLD}── Result ────────────────────────────────────────────────────────${RESET}"
+
+if [[ $FAILURES -gt 0 ]]; then
+  echo -e "  ${RED}${BOLD}FAILED${RESET} — ${FAILURES} critical issue(s), ${WARNINGS} warning(s)"
+  echo ""
+  echo "  The skill is not functioning correctly. Check errors above."
+  exit 2
+elif [[ $WARNINGS -gt 0 ]]; then
+  echo -e "  ${YELLOW}${BOLD}WARNINGS${RESET} — ${WARNINGS} issue(s) found"
+  echo ""
+  echo "  The skill works but needs attention. Review warnings above."
+  exit 1
+else
+  echo -e "  ${GREEN}${BOLD}ALL CHECKS PASSED${RESET}"
+  echo ""
+  echo "  memory-continuity is installed and working correctly."
+  echo ""
+  echo "  Quick test:"
+  echo "    1. Start a task with your agent"
+  echo "    2. Send /new to reset the session"
+  echo "    3. Send 'continue' or '刚才说到哪了'"
+  echo "    4. The agent should surface your task state — not ask what you were doing"
+  echo ""
+  echo "  Tip: run --sample to see what high-stakes content looks like."
+  exit 0
+fi